LOOK WITHIN THROUGH SELF-HYPNOSIS
An inner core of all success come from the positive energy of your subconscious. If your subconscious mind has tapped into your goals and believes it is good for you, your energies will directed toward that goal.
You can consciously create circumstances and conditions of environment and physical presence. It is that level behind the outward physical that directs your true being. Always remember when the subconscious mind accepts an idea; the inner power will complete it. That's why you can accomplish anything you want by creating all outward manifestations to trigger your subconscious into action. Decide on your goals and write them down. Practice self-hypnosis three times daily. This in essence brings your goal to the inner level.
When you think about your goals and desires, the subconscious hears it. Direct your energies both outer and inner to your goal with a one-pointed devotion. In that way, you can control your destiny and better understand how to help others that same way. When you practice self-hypnosis, relax let your thoughts go. Feel that part within you that actually makes the decisions the reflexes, your intuition and hunches. Let your mind be quiet from its usual chatter.
Some people present problems to their inner mind by asking themselves a question before they fall asleep. Often the answer is in their mind when they wake up.
Clarity rids confusion. If you find you constantly re-fill yourself with worries and anxieties spend time to think them through. Approach them logically, considering the consequences of all possible actions. Especially when helping others. When you've made a decision, follow through and don't agonize over the what-ifs.
You have creative potential. Each moment you can, spent a little time in positively re-creating yourself, your true inner person comes more awakened.
Look within. Release the handicaps of fear and anxiety through self-hypnosis. You'll be relaxed and refreshed.
USING DAILY POSITIVE AFFIRMATIONS
Use of the third phase of the self-hypnosis is important. Similar, but not as potent a technique has been used by great inventors, financiers, business people, political figures and enlightened people: constant repetition a goal and belief you can attain it is important.
Never dwell on self-criticism or what you think are your inadequacies. Instead, repeat your goals and the qualities that will make you successful doing hypnosis on your self and others.
Remember to write out your goals. In a few words, first picture what you want to attain. Then write what you will do to achieve it. What energies and efforts will you trade for that success?
Give yourself a specific date to accomplish this goal, and specific times to carry out the steps. Put this paper or note card in a visible place such as taped to the bathroom mirror so you can review it and repeat it at least three a day.
Those who convince themselves they are failures become failures. Successful people believe they will rise to the top and will achieve their goals. Believe in yourself.
CREATIVE VISUALIZATION
Form the habit of accomplishment. With every step you take and every decision you make, bring yourself closer to your goals. Walk through your life with this sense of direction and many will come to you for help.
Develop self-confidence and esteem through self-hypnosis. Assert yourself and acquire all the excellent qualities and traits you admire most. Think about what your ultimate goal is in life? How do you really see yourself? Be specific. Visualize the place you live in the rooms, the paintings on the walls, the furniture and swimming pool. Consider the family situation and financial stability. Think about the place you'll be living in.
Then look at yourself. What clothes are you wearing and what do you look like? Consider your physique, your hair, and the condition of your body. Think about the things you do. What sports do you play, what group do you belong to.
As if you've already accomplished your desires, look back and see what you did to get to your goals. Think about the classes you took, the jobs you worked at, and the places you moved to. Think about the places you've move to and the friends you've made.
Be easy with your new self-image. Put it on for size and change your fantasy to adjust perfectly to you. Why don't you live as though you're already there? What's hindrance you from becoming the person you are totally capable of becoming?
BECOME YOUR FULL POTENTIAL THROUGH SELF-HYPNOSIS
Keep your goals and ambitions to yourself and don't share them with anyone, not yet. Write them down and refer to them. Look at what you write in a month, then in a few months. Work them constantly, and don't be afraid to revise and rewrite. Goals are always changing.
Think of creative possibilities. What can you achieve in the 6 months? Then, go for it. Don't play it safe with what you'll probably achieve. Push yourself to go further. The rewards are greater. Feel the winning feeling. Feel successful already. Put on the clothes of total accomplishment and peace of mind. Live each day as though you have already reached your goals. There are always new ones to place in front of you.
Don't announce your goals. This will set you up for failure. Even if you make a pact with yourself to attain specific goals, don't chastise yourself if you don't make it. It may have been unrealistic or you may not have tried hard enough
Do it yourself. There is nobody better to help you achieve your desires than you. Tap into the powers of your subconscious mind and practice self-hypnosis daily. Then go ahead, and act on your convictions. Follow them through with devotion and reap the rewards. You CAN achieve anything you want in life through hypnosis and self-hypnosis now.
Good Luck!
Dr. Robert A. Fahey, M.Ed., Ph.D.
P.S. Learn all about hypnosis today. Anyone can by taking enrolling in the Akashic School of Hypnosis – Hypnosis Certification Program. No college background is required. A positive attitude and a sincere desire to learn the subject of hypnosis and self-hypnosis is of most importance. For more detailed information goto: [course info]
----------------------------------------------------------
Dr. Robert A. Fahey, M.Ed., Ph.D., makes no representations about the content published in this manuscript. It is provided "as is" and without warranties of any kind. Dr. Robert A. Fahey, M.Ed., Ph.D., and/or the BioHealth Counseling Center, Inc. d/b/a/ Hypnosis Specialists Training Institute nor does the Akashic School of Hypnosis hereby disclaims all warranties and conditions with regard to this information, and user agrees that all such use is at their own risk.
[course info] [home]
